Healthy Food Guide

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DIET AND DIABETES

October 15, 2025

🍎 What Is Diabetes and How Your Diet Can Help Control It Diabetes doesn’t just happen overnight — it’s your body’s way of saying “I’m having trouble using the sugar you keep giving me.” Normally, a h... ...Click for More

Featured Meal Plans

Red-Red
Recipe
Plantain and Beans (Gob3)
Banku and Tilapia
Recipe
Banku and Tilapia
Jollof and Plantain
Recipe
Plantain and Jollof

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